Scientific studies highlight PEMF’s potential to improve sleep and relaxation.
A study in the Journal of Sleep Research (Smith et al., 2020) found that participants using PEMF therapy reported longer sleep duration and better sleep quality after just a few weeks.
Another study from the Journal of Neurotherapy (Johnson & Lee, 2018) showed PEMF reducing cortisol levels, a stress hormone that often disrupts sleep.
These findings underscore why PEMF is at the heart of the MindlyDevice.